By now, we're sure you've heard of CBD. Over the last couple of years CBD has become a household term and you may have tried it or even added it to your daily regimen. But there are still many people who don't understand the natural compound, where it comes from, its benefits and how it can help add value to every day health and wellness. So let's get into it

Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Read the full article here!

What type of person are you? An early riser that allows time for coffee? Or the type that is on the move and requires a quick and simple fix in the morning so you can fly out the door? There are many different ways to brew your coffee and below are three ways to brew and things to consider when choosing the right method for you… Let’s start with the traditional drip coffee pot.